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A Turkish bath, also known as a hammam, is a traditional steam bath that combines cleansing, relaxation, and social interaction. Originating from Roman and Byzantine bathing practices and refined during the Ottoman Empire, the hammam involves a sequence of warm rooms, exfoliation with a kese (scrub mitt), a foam massage, and rinsing with warm water. It’s both a cultural ritual and a wellness experience, promoting deep cleansing, improved circulation, and relaxation. |